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You First


Whether you want to tone up & lose weight, prepare for a sporting event, make positive changes to your eating habits or just re-prioritise your 'me time', I'm here to help you put yourself first

I’m a nationally registered personal trainer, nutritional advisor and massage therapist working one-to-one with you from a fully equipped private gym without the anxiety of wondering what other people are thinking about what you are doing or what you look like

All sessions are tailored to your specific requirements and you have my full attention at all times so you know that what you’re doing is safe, effective and right for you

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